Monday, October 12, 2009

Emotional Eating Lunch on Paleo

So here is lunch today.  I wanted to emotionally eat something bad, carb-laden and deep fried.  But I made this soup instead.  Remember Thai Stir Fry Soup?  This is the latest Variation....I cooked some broccoli, asparagus and red bell pepper, then I added some pre-cooked shrimp and chicken.  I then added garlic, baby bok choy, zucchini strips, chopped green onion, coconut milk, chicken broth, red curry and garlic chili paste. Simmered for about 5 minutes, added about 1 Tbsp of Blue Agave Nectar (http://www.wholesomesweeteners.com/brands/Wholesome_Sweeteners/Organic_Blue_Agave.html) and VOILA!  Yumminess in 15 minutes.  No added carbs! Yay!


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