Today's Workout and...

18:30
400 m Run
20 Sumo Deadlift Highpulls/55 lbs
20 Bodyweight Dips
20 Wallballs/12 lbs
200 m Run
20 SDHP
20 BWD
20 WB
400 m Run

5 rds/5 reps Body Rows

When you hear "I don't think it's leukemia" from your 4 year old sons Dr when nobody suggested it you get suspicious.

This is what my son Jeremiah's gland under his chin looks like today. (A little young for an Adams Apple, don't you think? Mono? Don't know. I'm going to call for the blood test results right now!